Do you want to improve your gut health?

A healthy gut is essential for overall health. That’s why restoring balance to the gut microbiome is so important. And that’s where postbiotics come in. Postbiotics are supplements that help restore balance to the gut microbiome.

And there are a lot of different postbiotics on the market today, but which one is right for you? In this article, we will review 6 of the best postbiotics on the market today, so that you can make an informed decision about which postbiotic is right for you.

What are Postbiotics?

You’ve heard about probiotics, but have you heard about postbiotics? Postbiotics are the products of microbial fermentation, which are beneficial compounds that can have a positive health benefit. They are created when bacteria digest prebiotic fibers and produce substances like short-chain fatty acids (SCFAs), vitamins, amino acids, and other metabolic byproducts.

Postbiotics are a diverse collection of compounds produced during the digestion of prebiotic material by beneficial bacteria in the gut microbiome. This process is known as microbial fermentation. The most common postbiotic products include short-chain fatty acids (SCFAs) such as acetate, propionate, and butyrate; vitamins; amino acids; and other metabolic byproducts.

It is important to note that not all bacteria produce these compounds in equal amounts. Some species may produce more or fewer postbiotic molecules than others.

Health Benefits of Postbiotics

The health benefits associated with postbiotics vary depending on the type of compound being produced by the bacteria in your gut microbiome. For example, SCFAs are essential for digestive health because they feed the cells lining your gut wall and help to keep harmful bacteria in check.

Meanwhile, vitamins produced by microbial fermentation can help to boost immunity while amino acids can aid in muscle growth and repair. By consuming postbiotic compounds you may be able to improve your overall health and well-being without having to supplement your diet with synthetic vitamins or minerals.

In addition to providing direct nutritional benefits, postbiotics can also play an important role in maintaining a healthy gut microbiome balance. When beneficial bacteria break down prebiotic fibers they release molecules into their environment which can signal other bacterial populations to change their behavior or increase their numbers depending on what the body needs at any given time. It is essential for early-life nutrition.

This helps ensure that your gut microbiome remains balanced even if there is an influx of pathogenic bacteria from external sources such as food or water contamination or taking antibiotics for an infection.

How We Choose the Best Postbiotics

It can be hard to know which postbiotics to choose from because there are so many options available on the market.

Not sure where to start? Check out our list of the best postbiotics! We've read countless customer reviews on Amazon to help make your decision easier.

We hope you find your next Groovy thing from the list below! Each product was independently selected by our editors. Some may have been sent as samples for us to fiddle with, but all opinions in this article are our own. Oh, and FYI — MyGroovyGuide may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we stay in business). Reviews have been edited for length and clarity. Have fun finding hip, cool stuff!

PRovides gastrointestinal relief, supports mental health, and superior nutrient absorption.

Check Price on Amazon!

Cool Facts

Is your gut feeling a little out of whack lately? Do you experience cramping, bloating, abdominal discomfort, or frequent need to go to the bathroom? You need GUT ARMOR Postbiotic!

GUT ARMOR is specifically formulated to provide comprehensive support for digestion problems. This powerful supplement includes prebiotics, probiotics, and postbiotics that work together in harmony to target those nasty little internal issues that can be so troublesome and inconvenient. Say goodbye to the conflict between your thoughts and stomach!

The highly-effective formulation of GUT ARMOR is backed by science and is for both men and women. It helps restore overall digestive balance with prebiffs, probiotics, and postbiotics that support everything from bloating reduction; to bowel urgency; to healthy diarrhea frequency; constipation relief; flatulence reduction; and relief from heartburn.

Get Informed

Gut Armor is an effective dietary supplement that gives your body a much-needed boost. This clever supplement contains butyrate, which supports healthy intestines and optimizes the gut for maximum nutrient absorption. That means proteins, amino acids, and vitamins can be quickly absorbed and utilized by your body cells.

All of this helps you get the most out of each workout and achieve your peak performance potential. Plus, with fewer wasted nutrients in your system, Gut Armor can also help to improve overall digestive human health.

Groundbreaking 'Postbiotic' Butyrate Supplement for Gut, Colon + Immune Support

Check Price on Amazon!

Cool Facts

Designs for Health Tri-Butyrin Supreme is the ultimate way to take your gut health to the next level. This innovative product is packed with beneficial compounds that may help maintain healthy levels of intestinal flora and lead to greater colon health.

What's more - Designs for Health Tri-Butyrin Supreme is an easy and convenient way to benefit your gut without drastic changes to your diet or lifestyle! Let's dive into the details of why this product should be a part of your regular health routine.

Don't waste time trying new diets or scouring health food stores for separate sources of butyric acid each day - Designs For Health Tri-Butyhrin Supreme has everything you need right in one convenient capsule! With this powerful ingredient combination on your side, you can go forth confidently knowing you've taken steps towards keeping your gut healthy--ingredients backed by science.

Get Informed

Tri-Butyrin Supreme, a health supplement designed to address gut and metabolic issues, is truly one-of-a-kind. Its formulation contains three butyrate molecules firmly attached to glycerol, providing it with added stability and preventing degradation in the upper digestive system.

By the time it reaches the colon, these molecules are activated and readily available to support healthy microbial balance. For those looking to improve digestive comfort while protecting against inflammation and promoting optimal GI function, Tri-Butyrin Supreme is an excellent choice.

Helps beat the bloat with powerful unmatched digestive support.

Check Price on Amazon!

Cool Facts

Are you looking for ultimate digestive support? Well, look no further than Orgabay Digestive Enzymes + Postbiotics! Just one serving of this fabulous supplement gives you unmatched digestive support and promotes healthy nutrient absorption.

Their unique formulation helps to break down complex carbohydrates, proteins, sugars, vegetable and plant fibers, fats, and free radicals into simpler components for easy digestion and absorption. And with tributyrin to boot, Orgabay Digestive Enzymes + Postbiotics make sure that bloating will no longer be a problem.

Get Informed

Orgabay Digestive Enzymes + Postbiotics offer superior digestive benefits with their carefully selected enzymes. With regular use, they can help reduce gas and bloating while increasing your body's own metabolic powers. These special enzymes are also touted to be extremely effective in targeting common digestive problems.

Not only will you see increased digestion, but a decrease in the frequent discomfort that plagues many with digestive issues. Start taking Orgabay Digestive Enzymes + Postbiotics today to reap the long-term benefits of better digestion and improved metabolism.

3-in-1 Supplement with Clinically Tested Ingredients. Vegan Capsules For Women + Men

Check Price on Amazon!

Cool Facts

Who said that staying healthy is not fun? With Peak Performance Synbiotic, you can enjoy your life and stay at peak performance all year round. This revolutionary 3-in-1 supplement contains prebiotics, probiotics, and postbiotics – the trifecta of digestive and immune health.

Not only does it help maintain a well-balanced gut flora and aid digestion and supports your nutrient absorption rate to a great degree. Even better, it helps boost the overall immune system and promotes a healthy overall lifestyle.

Get Informed

Peak Performance Synbiotic offers a one-of-a-kind supplement blend designed to help support your overall health and well-being. This supplement is created using premium ingredients like the Prebiotic Complex, Soil-Based Probiotic Blend, and clinically tested CoreBiome Tributyrin 30% Extract.

Combined, these ingredients offer a complete balance of probiotics and prebiotics to help promote consistency in your regular digestive functions. Peak Performance Synbiotic is an all-natural product that is specifically formulated to support better immune system functionality as well as improved digestion.

It is a powerful three-tier approach to support essential digestive enzymes with probiotics and prebiotics.

Check Price on Amazon!

Cool Facts

Are you looking for a powerful three-tier approach to support essential digestive enzymes with probiotics and prebiotics? Look no further than Primal Gut Restore! This complete package uses the power of prebiotics and probiotics, optimized by breakthrough patented CoreBiome Tributyrin postbiotics to help strengthen your gut lining, restore balance, and rev up your digestive health long-term.

The fast-acting technology will have you feeling the effects within days of use – or your money back! Offering a comprehensive way to improve digestive health that wasn’t available until now, this product is a one-of-a-kind revolutionary advancement in digestion science. No longer does balancing your digestive system and supporting gut wellness have to be an uphill battle – promote better digestion habits with Primal Gut Restore.

Get Informed

Primal Gut Restore's CoreBiome Tributyrin postbiotics is your ticket to a healthier gut lining. It helps regulate the body's inflammatory response and builds up the intestinal walls, providing better nutrient absorption as well as supporting overall gut health.

Additionally, it also provides an advantage when it comes to achieving weight loss goals - its metabolism-boosting properties assist in detoxing from toxins, resulting in improved fat and calorie Burning. Becoming healthy is now easier than ever with Primal Gut Restore's CoreBiome Tributyrin postbiotics.

4-in-1 Prebiotic Probiotic & Postbiotic for Women & Men

Check Price on Amazon!

Cool Facts

Introducing Plant.O Nutrition's Gut Complex - the ultimate all-in-one gut health solution! We've combined prebiotics, probiotics, postbiotics, and digestive enzymes into two easy-to-swallow veggie capsules, so you can get more from your daily routine with just 2 capsules a day!

What makes this product special is that it provides comprehensive gut health care in one easy package. Their potent prebiotics and postbiotics feed your beneficial microbes so they can thrive and give you maximum control of your gut environment. Probiotics work to restore a healthy balance of bacteria in the gut, while digestive enzymes help break down food for better absorption in the body - meaning faster and stronger gut support right away.

Get Informed

Plant O Nutrition provides a unique blend of ingredients for complete gut health. Our ingredients are carefully chosen for their properties in supporting the digestive system and work together to promote prebiotic, probiotic, and postbiotic action.

Each ingredient works synergistically with the others to kickstart your digestive wellness and ensure that your body is getting the nutrition it needs from plant-based sources. Plant O Nutrition is committed to providing you with cutting-edge ingredients that help make a real difference in your digestive health.

Postbiotics FAQs

Postbiotics are all the rage right now, but what even are they? And do they really work?

Here are the most frequently asked questions about postbiotics. Spoiler alert: they're pretty amazing.

What is the difference between a probiotic bacteria and a postbiotic bacteria?

Probiotic bacteria are live microorganisms that, when administered in adequate amounts, confer a health benefit on the host. Postbiotic bacteria are the metabolic byproducts of probiotic bacteria.

Postbiotics can be further broken down into three categories: metabolites, peptides, and lipids. Metabolites are small molecules that are produced as a result of the chemical reactions that occur in a cell. Peptides are short chains of amino acids, and lipids are fatty acids and their derivatives.

What are good postbiotics?

Postbiotics are a type of supplement that is made up of the metabolites or by-products of probiotics. Probiotics are "good" bacteria that you take as a supplement or eat in fermented foods like yogurt and kimchi. The idea behind postbiotics is that since probiotics are good for you, the metabolites or by-products from them must also be good for you.

There is some evidence that postbiotics may be helpful in preventing or treating certain health conditions, but more research is needed to know if they are really effective. Some possible benefits of postbiotics include reducing inflammation, fighting infection, and improving gut health.

Is yogurt a postbiotic?

Yes, yogurt is a postbiotic. Postbiotics are beneficial bacteria that remain in the gut after antibiotics have killed off the bad bacteria. The good bacteria in yogurt help to keep the gut healthy and functioning properly.

Are fermented foods postbiotic?

Yes, fermented foods are postbiotic. The fermentation process results in the production of beneficial bacteria, which can help improve gut health and digestion. Additionally, fermented foods are a great source of probiotics, nutrients, and enzymes that support overall health.

What are non-viable microbial cells?

Non-viable microbial cells are cells that have been killed by a disinfectant.

What is the difference between gut microbiota and gut bacteria?

Gut microbiota is the microorganisms that live in the intestines. Gut bacteria are a type of gut microbiota.

The gut microbiota is a complex community of trillions of microorganisms, including bacteria, viruses, and fungi. The gut microbiota has an important role in human health, metabolism, and nutrition.

Gut bacteria are a subset of the gut microbiota that can be broken down into two categories: beneficial and pathogenic bacteria.

What is inflammatory bowel disease?

Inflammatory bowel disease (IBD) is an umbrella term for a group of chronic inflammatory diseases of the gastrointestinal tract. The two most common forms are Crohn's disease and ulcerative colitis.

Bottomline: Best Postbiotics

If you are looking for the best postbiotics in the market today, we have read dozens of reviews on Amazon given by parents to find the best beard roller. All of these products have great reviews and ratings from customers. We hope that this article was helpful in your search for the best postbiotic for your needs. Check out the products listed above and see which one is right for you.